Yoga Therapy Consultation

Palvelun kuvaus

Yoga Therapy starts with a one hour consultation on your health situation. Based on the information given I will give you a 30-60 minute healing/practise session and recommend homework practise that can include the combination of various tools:​ Kundalini exercises and kriyas specifically selected to accelerate the healing process Breathing exercises to aid in the mental steadiness regarding the focus of session A specific meditation based off the particular circumstance Kundalini Energy Work to balance the 8 chakras, 10 bodies, and 14 major meridians Acupressure work to help balance the energetic system Recommendations of foods to enrich the body & target specific biosystems